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  • Self Care 

  • The Core

  • The Person

  • The Plan

  • The Practice


  • The Definition of a Woman: Who am I

  • The Resilience of a Woman: The Bounce Back

  • The Purpose of a Woman: Goal Casting #WORK


  • Self Care for Pastors (The pulpit, the person, the people)

  • Pressing for Purpose: This sermon/ workshop explores purpose and hearing God’s individual call.

  • Pressing After the Pain:. This sermon /workshop is ideal for Women’s Day, Bible Study

  • Pressing for Peace: Self-care in the age of the Independent Woman (workshop)

  • Pressing for a village: The gift of walking alongside other women (sisterhood/village) (Workshop)

  • Keep walking sis: Sermon is great for Women’s Day, Women’s Prayer Breakfast, Sorority Event

  • Pressing for the whole Mama ( Workshop on healing while being a single mother)

  • The Gospel According to the Jars (John 2:1 11) Bible study Sunday service

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