This Seasons Grace I am working on giving myself grace. Grace as a mother, grace as a daughter, and grace as a friend. I am working on...

October 2019, I did a thing. I researched (googled) the worst things that could happen and asked questions of people I know who had...

STOCK PHOTOS Photo by @Nicholasgithiri from nappy.co Heal your inner child: 1. Map out what was not good for you as a child. 2. What did...

STOCK PHOTOS Photo by @jottaneto from nappy.co I am a healer a social worker the daughter of women who helped and added value to their...