"I am a self-care coach. I teach overwhelmed and frustrated women how to become balanced and at peace.
Pressing Innerprises was developed out of the pain of being a woman who made sure everything and everyone else was taken care of. But, the truth was, I was not well and I was not ok.
By asking myself the question "Are you well?" and digging into the thoughts, actions, and beliefs that were keeping me from living the life of peace I was born to live.
I had to press towards the mark and the prize. The mark was a life of balance and the prize was me. I invite you to journey with me to your pressing place."
Mwuese Igyor, LMSW
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